It has been 12 years since I have seen a "1" in front of my weight. My sister tells me not to obsess over the number on the scale, but for me this was a huge hurdle that I was trying to get over. I feel like I can now focus on the rest of my weight loss journey with a sense of freedom that I have now hit the 70 pound weight loss mark.
For those of you who can't visualize how much this weighs, perhaps this might help:
x 14 |
x 70 |
To everyone who has sent me encouraging messages and in boxes, commented on my blog posts, emails, and Facebook posts, THANK YOU! You cannot know how much they all mean to me.
To anyone who says they can't do it, I am living proof that it can be done. Granted, nothing comes without hard work and perseverance. And it is about a lifestyle change and learning what program works best for you. But don't be afraid to ask questions and do research.
And this was me on weigh in day: